Personal Trainer London

Viktors Grisins

Advanced Personal Trainer 

I am a World Prize Winner and the European Cup Winner in judo and sambo. Overall, I have won over 60 competition medals. I have been training from the age of 5 years old. I am now PT and judo coach who working on prestigious club budokwai.

Qualifications

Personal trainer level 3
Judo coach
First Aid
Advance system training
Kettlebell training
Medball training
Body weight training

Specialities

– Core, flexibility and balance conditioning
– Improving quality of life
– Strength Training
– Functional Movement
– Weight Loss
– Pad Work

Locations

Home
Park
Online
Do-jo
Studio

Areas covered:
East London
West London
South London
City London

Personal Trainer Overview

I will design workout which will be focused on your goals.
– Session can include a mixture of functional training, conditioning, coordination and flexibility exercises.
-Tabata
-HIIT
– Training can be done with bodyweight or resistance bands, to improve your strength, power, endurance, speed, flexibility, coordination and balance.
– Workout will focus on functional training to train the body for daily tasks or for martial arts.
– Can help you as well with improving skills for BJJ or judo.

Maximum efficiency with minimal effort.

Don’t train for any special events, train for life. Life is your biggest challenge, train to beat it.

Testimonials

Name: Jury Bruzers

He knows his stuff and pushes you hard, but with a lot of patience and laughs.


Name: Alan McCorm

Viktor makes the sessions hard work but fun and I enjoyed every minute.

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