Personal Trainer London

Steph Rodrigues

Advanced Personal Trainer 

I am a female Personal Trainer since 2015. I help both men and women who are lacking motivation and struggling to tone up, lose fat or build muscle by following a simple guide and not having to waste time trying to figure it out by themselves..


Level 2 Fitness Instructor
Level 3 Personal Training
Level 3 Sports Massage
Level 5 Nutritionist


Weight/fat loss
Body recomposition
Strength Training
Pre and Post Natal


Studio: NW11 0AG
The furthest I would travel would
be 20mins from this location.

Personal Trainer Overview

It is a fact that there are no shortcuts to achieving goals and it is also a fact that without support many people fail to achieve their goals. With my guidance and your commitment, I will ensure not only you will reach your goals, but you will also have fun and you will look forward to your next session. Making a positive change in your lifestyle is my main priority!

So if you want to look and feel good, have more energy and a positive outlook towards life, then feel free to get in contact.


 “Steph is absolutely amazing! She is extremely friendly, bubbly and most of all professional.”

“I wasn’t too confident around the gym when I started, but Steph made me feel very comfortable and helped me understand what I could achieve if I put my mind to it. I cannot thank her enough for the confident and overall health boost she’s helped me accomplish, not only physically but mentally as well. Definitely would recommend for anyone who’s looking to improve their way of living in any way..”

“I would not hesitate in recommending her as a PT. She keeps you motivated, constantly checks in regarding diet and most of all adjusts exercise based on body type, endurance and ability.”

“I lost up to 10kg with Steph within the first 2 months!
If you are looking for that additional emotional support and a unique tailored experience, Steph is your PT.”

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