Reps level 3 future fit matwork pilates qualification.
Pilates (improve posture, balance, coordination, flexibility, core strength)
Place of work
Personal Trainer Overview
“Sergio was fantastic though we were slightly limited financially and could only afford one bundle of 20 sessions we absolutely loved it. Desperately saving for block 2 as we really benefited from his attention to detail and overwhelming enthusiasm.”
“I always suffered from back problems and sciatica.
Sedentary lifestyle and weight gain
Sergio has helped me improve my sciatica and lower back problems, by introducing me to pilates exercises and by helping me lose weight.
Hes very patient, knowledgeable and very proud of what he does.