Personal Trainer London

Sean Grant

Advanced Personal Trainer 

Hi! My name is Sean, I have more than 10 years experience as a fitness professional. I have always taken an interest in fitness and sports its one of my passions along with helping people reach there goals and there potential.


Btec Sports Science (Merit)


Specialise in Weight Loss, Muscle Gain,Sports Performance Enhancement

Specialisation, Kettlebell Conditioning, Hatton Trained Boxing Trainer.



Personal Trainer Overview

I would say my training style is diverse with use of different styles from functional Training to Cardio Training and Strength Training I use different elements to get my clients to there goals. I try to not only train my clients but educate them on living a healthy lifestyle and becoming more confident to train on there own in a safe and effective way.


 “My experience with gyms and personal trainers had never been pleasant, partly due to the untailored approach used by many trainers and gyms. I initially started to attend Sean’s classes and loved the energy, consistent motivational support and attention given by him even in classes of up to 16, so I decided to start 1-1 sessions with him. Since signing up, I have not looked back. Sean is a courteous, respectful, non-judgmental and professional individual, who uses a variety of routines that are challenging but fun which makes working out a very enjoyable experience. Would highly recommend!”

“I train with Sean twice a week as well doing his Sunday Meta Fit, and I can honestly say I’ve never felt so pushed to my limits in my life. The changes are amazing!”

 “Sean is very professional. I would recommend him to anyone whether it’s starting or just to push your fitness to another level!! He supports you 24 7 his always there, whether it’s in person or on the phone his got your back!”

“I met Sean @energiefitnesschingford 3 years ago, but this year I decided I wanted personal training to take my training to the next level as well as rebuild my shoulder from a rotata cuff injury.”

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