Whatever your fitness goals may be, I would greatly enjoy working alongside you to create a bespoke training program designed to meet your specific needs. I believe in creating good habits over the long-term, leading to a lasting, healthy lifestyle. I can help you set attainable, measurable goals over time to enable you to make consistent progress.
REPS Level 3 Certified Personal Trainer
Human Kinetics Body Weight Strength Training
Human Kinetics Science & Development of Muscular Hypertrophy
Human Kinetics Maximum Interval Training
Human Kinetics Essentials of Eccentric Training
- Any other desired location
Personal Trainer Overview
I developed a passion for fitness through my love of sport, where I’ve been competing in motorcycle racing for many years. This led me to hugely appreciate the benefits of having a high level of physical fitness. I love to share my passion for training and help people undertake their own personal fitness journeys.
In addition to providing personal training sessions, I can help with creating, tracking and maintaining a healthy nutrition program, which will enable you to unlock the maximum potential of all your training sessions. Through making small, manageable changes to your nutrition over time, you can accelerate your path to fitness success.
My background prior to personal training is in coaching sport, which I’ve been involved in for more than eight years. This has included coaching in a variety of settings, such as sports clubs, schools, and private coaching environments. I strive to incorporate this coaching experience into personal training sessions, in order to help you reach your goals as efficiently as possible.
Name: Kristal, Training Since 2018
Since I started training with Savy, I’ve made way more progress than I could have imagined! He explains things really clearly and I always learn something through his coaching. He is extremely dedicated and really wants to help you succeed at whatever you want to achieve, would highly recommend him to anyone!
Name: Sachin, Training Since 2017
Savy has been training me for over 3 years now. He is excellent at explaining each exercise, the muscles it impacts and the objective of each training phase. He is very good at ensuring that I focus on the technique rather than just adding more weight. This has kept me injury free. He has built training plans which have resulted in a clear progression in my fitness and strength which in turn keeps me really motivated. Another area that he has helped me understand is the importance of diet to supplement my training. I am really impressed with his detailed knowledge. My training now is very focused with a clear objective for each phase unlike the haphazard manner in which I used to train in the past. A combination of his progressive and goal driven training plans, focus on technique and advise on dietary habits has meant that I am at my fittest as I approach my 50th birthday. I would happily recommend him for your personal training needs.