A passionate outdoor enthusiast and fitness expert. Phil is a huge advocate that the outdoors is hugely beneficial for both physical and mental wellbeing, as such his vision; to encourage others to embrace the outdoors and all it has to offer for health and wellbeing.
Level 3 personal trainer
CPD gym based boxing
CPD Metabolic circuits
CDP studio cycling
Personal Trainer Overview
enthusiastic, passionate, holistic approach to training using specifically individualised programmes tailored to each clients’ needs and goals.
I contacted Phil at Fitness Resolved because I could not find what I wanted on the web at a price that I felt was reasonable. I required a highly specific and personalised training regime for a multi-day long distance endurance cycling event I was entering. After an initial consultation I decided to take the plunge as I was extremely impressed with his enthusiasm and in depth knowledge across a broad range of subject matter. Phil prepared a carefully thought out training regime that took account not only of my goals, age and general level of fitness but also my time constraints linked to work commitments. As a result of Phil’s input I successfully completed the event and am now looking to my next challenge.
Myself and friends enquired about using Phil’s services for group sessions after we dropped the children at school. he delivered exactly what we needed, with his positive fun and infectious passion for health and fitness. I think all the ladies looked forward to Friday mornings and classes with Phil.