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Personal Trainers in the Windsor Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
From hectic work lives to lack of motivation and knowledge, and an incorrect approach to fitness— there are a lot of things that might come in the way of your fitness routine. At My Home Personal Trainer, our objective is to help you overcome all such hurdles, and get the best of fitness.
Our personal trainers in Windsor will create a full customised fitness plan for you, taking into consideration all your strengths and limitations. We will first conduct a free health assessment to check for medical ailments if any. Free nutritional advice is also something that we offer to help you incorporate a healthy diet that can aid you workout.
Our personal trainers in Windsor will reach the location at a time that you choose. What sets us apart is our wide range of sessions. You can workout with your partner, or call a friend for a free session, or have a pumped up session with your colleagues.
For pregnant women and new mothers, we have special pre and postnatal training sessions. We also have strength training and bodybuilding programs.
Contact us now for your free consultation session or book a session with us to begin your fitness journey.