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Personal Trainers in the Wheatley Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
Outdoor training gives you the freedom to run at a pace you desire. It also makes you exercise for a longer period because seeing other people exercise can be a source of motivation. Our personal trainers are available to train outdoors with you so you don’t miss out on the benefits of training outdoors. We offer a lot of exercises that can be done outdoors including running, bodybuilding, abs workout, kettlebell training, postural exercises, etc.
You can decide to train alone or in groups. We offer employee training, group training, friends circle training, couples training, etc.
Our services are not limited to those mentioned above, we also have prenatal and postnatal training for pregnant women or those who just delivered and would like to get back their former shape. We offer nutritional advice to ensure you eat the right meals that will aid your workouts. We also offer health assessments to determine how fit a client is and what level of fitness to place the client on. Each of our clients and their respective fitness goals are our top priority which is why we offer top quality services.
Feel free to reach out to us today as you make up your mind to start a healthy lifestyle.