Personal Trainer Westhoughton | Personal Training Westhoughton
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Westhoughton
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Personal Trainers in the Westhoughton Area
Lawrence Wilcox
Lawrence Wilcox
Advanced Personal Trainer
Specialities
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
Personal Training in Westhoughton
In today’s world, more and more people are becoming conscious about their personal health. Countless people are working desk jobs and leading sedentary lives, which is why the demand for personal trainers has increased in recent years. Working with a MHPT’s personal trainer Westhoughton needs discipline and patience, but it does come with a lot of flexibility!
Benefits of home personal training
Personal training is not always a walk in the park, but it does have its benefits. There are many benefits of working out with a personal trainer in Westhougton. You can set your own schedule for training, work at your home or in a gym setting.
Benefits of outdoor personal training
Nature is an excellent place for rehabilitation and recovery. Working outdoors provides opportunities for cross-training and fitness activities with our trainers. Outdoor personal training provides increased opportunity for group sessions and corporate outings for team building.
Why weight training is important & how we can help
Weight training helps to improve muscle strength, tone, and bulk. It also improves bone density and helps to minimize injury risks. In a nutshell, weight training is essential for any person looking to live an active lifestyle. It can be difficult to find the motivation to exercise on your own. However, when you hire a personal trainer Westhoughton, you have the support of someone who will push you harder than you would push yourself. This is because they know how hard you’re capable of going and your limits. In addition to being able to motivate you and provide support in tough times, our weight training professionals are also qualified with all sorts of training techniques that can help you reach your goals in life. They also offer feedback and tips on how to avoid injury while exercising instead of just telling you what not to do. As long as the fitness professional is well-qualified and experienced, hiring one is worth it! Contact us to schedule a taster session with our personal trainer Westhoughton now!
Anyone
We work with anyone & everyone from any age
Tailored to you
We can offer varied training programs that can be updated during your time with us
We come to you
In the comfort of your home, office, local park, our trainers will meet you at your preferred location
NUTRITIONAL ADVICE
Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track
ANY FITNESS LEVEL
Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability
Any time
Our trainers can be available at times to suit you, we are flexible and reliable
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My Personal Trainer Directory, Delphian Court, Leigham Ct Rd, Streatham, London SW16 2RD
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