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Personal Trainers in the Wantage-Grove Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
Most people ignore the “theory of fitness”. They just perform exercises that they’re familiar with or copy other people without understanding their body type. This often leads to injury and disappointment. It is important to be educated while exercising. Our personal trainers in Wantage-Grove will teach you new exercises and techniques and also explain how they work. You’ll learn the muscle groups each exercise targets and also how they can be used to alleviate pain and muscle tension. Our personal trainers in Wantage-Grove will also help you understand your body mechanics and type so you won’t waste your time performing exercises that won’t help.
At MHPT, we pay close attention to your fitness needs. Our personal trainers in Wantage-Grove are highly skilled at customizing fitness routines. We offer free ongoing health assessments so that your personal trainer in Wantage-Grove can choose exercises for you based on your current fitness abilities, health status, and other parameters.
We have different training options for you to choose from:
- Home personal training
- Outdoor personal training
- Online training
- Group training
We want you to feel safe and comfortable during your sessions. Call us now for a free taster session with our personal trainer in Wantage-Grove.
We work with anyone & everyone from any age
Tailored to you
We can offer varied training programs that can be updated during your time with us
We come to you
In the comfort of your home, office, local park, our trainers will meet you at your preferred location
Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track
ANY FITNESS LEVEL
Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability
Our trainers can be available at times to suit you, we are flexible and reliable
Connecting you fast to a Personal Trainer
We connect you, the client with Personal Trainers & fitness experts throughout the country.