Personal Trainer Thame | Personal Training Thame

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Thame

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Personal Trainers in the Thame Area

Lawrence Wilcox

Advanced Personal Trainer

Specialities

Toning & Shaping
Resistance Training
Weight Loss
Core/Ab Training
Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

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What We Offer

At MHPT, we have the best network of personal trainers in Thame. We are here to help you improve your fitness and enhance the quality of your life. Our personal trainers in Thame can help you exercise easier and diet better. We provide you with a personalized plan that is designed to work on the specific muscles that are causing you problems. We also help with weight loss, bodybuilding, flexibility training, prenatal and postnatal training, and many more.

Our personal trainers in Thame can also help improve your mental health by teaching you exercises that relieve stress, promote better sleep, and also improve cognitive function. As you continue with your sessions, you’ll notice that you feel less anxious and depressed.

We care about your health so much that we offer free health assessments. This will help us understand the way your body works better and also gauge your current health status. Based on the results, our personal trainers in Thame will help you set realistic goals and also give you good advice on how to improve your health.

Your training sessions can be held in your home, office, local park, or community gym. Call us now for a free first session with a personal trainer in Thame.