Personal Trainer Stratford | Personal Training Stratford
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Personal Trainers in the Stratford Area
Spiros Contostavlos
Spiros Contostavlos
Advanced Personal Trainer
Specialities
- Weight loss
- Muscle toning and conditioning
- Fitness
- Circuit training
- Boxing
A Quick look
Hey there, my name is Spiros, a qualified and experience personal trainer. I provide clients with fun and exciting personal training that involves circuit training, cardio, TRX, pad work and core work. You can expect to reach your desired goals quickly and enjoyably with this type of training.
Lawrence Wilcox
Lawrence Wilcox
Advanced Personal Trainer
Specialities
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
Most people are of the thought that going to the gym and working with a few of the equipment is all it takes to get certain results. Sadly, that is not the case. Personal fitness is tactical, especially if you have a desired “look” or outcome in mind, and to achieve this outcome you need to take more personalised approach by allowing a personal trainer in Stratford coach you. Even the best of the best still need some guidance, why not you as well.
Be prepared to have your body worked to the fullest by our personal trainers in Stratford, who will also provide you with a sports massage if the need arises. As far as your diet goes, you will be given free nutritional advice by our experts, and a well-detailed diet chart will be made just for you. Other things to be done are an ongoing health assessment which is free, but first your free over the phone consultation with a personal trainer in Stratford.
Call any of our personal trainers in Stratford, and get a full proof plan to help you achieve the best fitness results in standard time. Our personal trainers in Stratford are ready to begin when you are.
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