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Personal Trainers in the Stratford Area

Spiros Contostavlos

Spiros Contostavlos

Advanced Personal Trainer

Specialities

  • Weight loss
  • Muscle toning and conditioning
  • Fitness
  • Circuit training
  • Boxing

A Quick look

Hey there, my name is Spiros, a qualified and experience personal trainer. I provide clients with fun and exciting personal training that involves circuit training, cardio, TRX, pad work and core work. You can expect to reach your desired goals quickly and enjoyably with this type of training.

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

What We Offer

Most people are of the thought that going to the gym and working with a few of the equipment is all it takes to get certain results. Sadly, that is not the case. Personal fitness is tactical, especially if you have a desired “look” or outcome in mind, and to achieve this outcome you need to take more personalised approach by allowing a personal trainer in Stratford coach you. Even the best of the best still need some guidance, why not you as well.

Be prepared to have your body worked to the fullest by our personal trainers in Stratford, who will also provide you with a sports massage if the need arises. As far as your diet goes, you will be given free nutritional advice by our experts, and a well-detailed diet chart will be made just for you. Other things to be done are an ongoing health assessment which is free, but first your free over the phone consultation with a personal trainer in Stratford.

Call any of our personal trainers in Stratford, and get a full proof plan to help you achieve the best fitness results in standard time. Our personal trainers in Stratford are ready to begin when you are.

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Anyone

We work with anyone & everyone from any age

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Tailored to you

We can offer varied training programs that can be updated during your time with us

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We come to you

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

Time

Any time

Our trainers can be available at times to suit you, we are flexible and reliable

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We connect you, the client with Personal Trainers & fitness experts throughout the country.

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We have a wealth of clients ready to sign up with a personal training in the London area today.

My Personal Trainer Directory, Delphian Court, Leigham Ct Rd, Streatham, London SW16 2RD

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