Personal Trainer Staffordshire | Personal Training Staffordshire

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Staffordshire

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Personal Trainers in the Staffordshire Area

Zoe Carey

Zoe Carey

Advanced Personal Trainer

Specialities

Pilates
Pre/post natal exercise

A Quick look

I love helping others to achieve a healthy and happy lifestyle. My particular interests are Pilates and pre and post natal exercise. As a Mum of three I understand the challenges but also the benefits of exercising before, during and after pregnancy. I will help you to workout safely and improve you.

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Lawrence Wilcox

Advanced Personal Trainer

Specialities

Toning & Shaping
Resistance Training
Weight Loss
Core/Ab Training
Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

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What We Offer

It takes a lot to commit to a fitness plan. You’ll need a truckload of motivation and patience. Our personal trainers in Staffordshire can be the support you’ll most definitely need. Once you have the will to improve your health and lifestyle, our personal trainers in Staffordshire will do their best to ensure you see it through

Our personal trainers in Staffordshire have, at some point, been in the same position as you. As a result, they know the best way to train and motivate people, no matter their current fitness level or goals. Our personal trainers in Staffordshire are passionate about their job, have great listening skills, and are creative with their fitness plans. You’ll definitely feel comfortable and understood during all your workout sessions.

We offer varied training programs such as:

Weight loss
Weight gain
Yoga
Pilates
Bodybuilding
Flexibility and mobility training
Balance training
Prenatal and postnatal training, etc.

You can get access to these programs either online or in-person. Our personal trainers in Staffordshire are mobile so they can come to you, wherever you are. They’ll bring all the equipment you need and teach you how to handle them.

There’s so much to gain from our sessions. Reach out to us today for a free consultation.