Personal Trainer South Ayrshire | Personal Training South Ayrshire

Personal
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South Ayrshire

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Personal Trainers in the South Ayrshire Area

Stephanie Payne 2

Stephanie Payne

Advanced Personal Trainer

Specialities

I specialise in helping clients to improve on their general fitness, weight loss, toning and increasing muscle.

A Quick look

Highly motivated personal trainer with a huge passion to see clients reach their maximum potential. My aim is to implement my expertise to help every individual client transform their strength’s and weaknesses, physique and overall fitness.

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Lawrence Wilcox

Advanced Personal Trainer

Specialities

Toning & Shaping
Resistance Training
Weight Loss
Core/Ab Training
Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

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What We Offer

Are you unsatisfied with your fitness results? We can change that. Our personal trainers in South Ayrshire can push you harder than you could ever push yourself. This doesn’t mean that they’ll work you to exhaustion or be all up in your face. On the contrary, because they are empathetic, they’ll know just the right things to say to motivate you. They will ensure that you test your limits without getting injured or burnt out. Our personal trainers in South Ayrshire will be your support system and guide.

At My Home Personal Trainer, our personal trainers in South Ayrshire are experienced in different training methods such as:

High-intensity Interval Training (HIIT)
Low-intensity Interval Training (LIIT)
Circuit training
Pyramid training, etc.

Our personal trainers in South Ayrshire will definitely make your workouts more interesting. We provide home personal training so you no longer have to travel to the gym. Your trainer will bring the equipment needed. You’ll learn how to handle them so you can maximise your efforts.

Every session with your personal trainer in South Ayrshire will bring a new and more challenging goal. We can help you get stronger and healthier. We’re currently offering a free taster session and free consultation over the phone. Don’t hesitate to call us.