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Personal Trainers in the Rochester Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
Did you know that more than half of people who start personal fitness never go far with it? This is because they do not have a personal trainer to motivate them through their workouts. If you want to be part of the few who follow through with their fitness, then you need to hire a personal trainer in Rochester. Consistency is the price to pay for that perfect body and good health, and a personal trainer in Rochester is going to help you remain consistent with your fitness plan.
At My Home Personal Trainer, we offer a wide range of services which includes bodybuilding, sports massage, health assessments, nutritional plan, pre and postnatal, and so on. Our personal trainers in Rochester come to you fully loaded with different kinds of workout ideas, so your sessions are never boring.
Our personal trainers in Rochester have all have a minimum level 3 qualification with many years of experience. Every personal trainer in Rochester understands the needs of every individual client and is ready to help you fulfil your health and fitness goals.
Give My Home Personal Trainer a call today and have your consultation done over the phone, followed by your free trial booking.