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Personal Trainers in the Radcliffe Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
Personal Training in Radcliffe
We receive hundreds of inquiries about health and fitness-related topics from people all around the UK. Some of the queries are about fitness during pregnancy, while the majority of them are about normal fitness training sessions.
And that’s a significant subject. Many women avoid exercising when they are pregnant. They worry that working out while pregnant can have more negative effects than positive ones. This is a false impression. We at MHPT are committed to dispelling rumours and false information. Our personal trainer Radcliffe with work with you personally to ensure that you safely achieve your desired fitness goals.
Prenatal and postnatal exercise
Post-natal exercises aid in the recovery of pregnant mothers from the excessive stress and exhaustion. Prenatal exercise assists women in overcoming common pregnant ailments like backaches, bloating, and constipation. In addition to this, they considerably increase energy levels and improve mood. With the help of a trained pre-natal personal trainer like Walkden, you may improve the foetus’ development and enhance oxygen supply.
Why weight training is essential and how we can help
Women, in general, are plagued with misconceptions around lifting weights. Women often avoid weight training because they believe it would result in the development of unusually large muscles, which would like a body deformity. Well, remember, the amount of testosterone produced by female bodies is lower than that of male bodies. Weight training, in fact, increases bone density, lowers fat levels, and improves body mass ratio—all of which are crucial for women, especially after the age of 30.
Why choose a personal trainer with MHPT?
The reasons are many. Our personal trainer Radcliffe will train you on-site. They’ll also be bringing equipment. They can arrive at your location at your chosen time from anyplace. Additionally, it’s crucial that you always train under the supervision of licenced professionals to prevent physical injuries. All of our personal trainers in Radcliffe have years of experience working with beginnes and professional atheletes and have a thorough understanding of how personal training benefits every client. Contact MHPT now to schedule a free consultation.
We work with anyone & everyone from any age
Tailored to you
We can offer varied training programs that can be updated during your time with us
We come to you
In the comfort of your home, office, local park, our trainers will meet you at your preferred location
Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track
ANY FITNESS LEVEL
Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability
Our trainers can be available at times to suit you, we are flexible and reliable
Connecting you fast to a Personal Trainer
We connect you, the client with Personal Trainers & fitness experts throughout the country.