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Personal Trainers in the Northampton Area

Emma Brett 2

Emma Brett

Advanced Personal Trainer

Specialities

I specialise in beginners fitness and yoga, core strength, balance and mobility, and you will gain advanced bespoke fitness training tailored to your individual needs.

A Quick look

Hi everyone! I’m Emma, a Personal Trainer and Yoga Instructor @emma.yoga.pt
As a fitness trainer with over 12 years’ experience and advanced qualifications in Yoga, Fitness, Dancing, Anatomy and Nutrition, I’m available for 1-1, 2-1, small and large group personal training bookings.

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

What We Offer

Why personal trainers in Northhampton are in demand

One-on-one personal training is not only engaging but is more interesting. Most times you want all the attention to yourself, and you can only get this when you hire a personal trainer in Northampton. Having your trainer means you can keep up with your fitness schedule. You are kept up to date about the latest happenings in the fitness industry, and every resource is made available to you.

Certain specific health and fitness problems can only be addressed through fitness, and a specially trained fitness coach is the only one who can put you through. My Home Personal Trainer has been in this industry for over 12 years, and we have worked with the best trainers to provide our clients with even more than they expected. We offer affordable and easy to access fitness services, and you only pay for sessions used.

Other important factors are also covered which include

Equipment: You do not need to go to the gym, or loan equipment from one either for your sessions. Our personal trainers come with every piece of equipment that will be used, and you do not have to pay any extra fee for this service. We desire to make your experience as smooth and as comfortable as it can be. Our personal trainers in Northampton are also ready to teach you how to make use of certain delicate equipment the right way if you have an apartment gym, or if you want to make a trip to the local gym.

Diet plan: You get the best healthy meals put together on a chart for you free. Our personal trainers in Northampton know that while you put in the physical effort you need to also make adequate changes when it comes to your meal choices. Healthier eating habits are all part of the transformation process, and this will help your overall health and fitness even after you no longer need a personal trainer.

Our trainers put together fitness plans that are centred around you and your fitness needs. That is, no two clients have the same fitness plan because we make each plan according to the specific needs of each different client. We offer a wide range of services, and some come with great benefits too. These services include;

Couples session

Outdoor training

Home personal training

Sports massage

Pre and postnatal,

Private sessions etc.

There are free ongoing health assessments for our clients because we like to keep them updated on their progress and not just through the scale. This also tells the trainer if there is a need to do things differently as well. We offer free trial sessions to our first-timers, and you are encouraged to come train with your friend, free! This is to further encourage you and make you feel every bit as comfortable. We save you the long time of commuting by getting a personal trainer in Northampton to have your consultation done over the phone. This saves additional time and cost, and you can have your fresh session booked afterwards. Begin your fitness journey with the right partners today.

Fitness is more than just push-ups and lifting weights. You need to approach your fitness with a personalized plan. This means that you’ll need to know the exercises that will work best for your body and improve the desired areas in a good amount of time. Sounds like a lot of work, right? No worries. Our personal trainers in Northampton can take this task off you. They’ll handle the design and periodization of your fitness plan. Another thing you won’t have to worry about is the cost of transportation. Our personal trainers in Northampton will come to meet you and also bring the necessary equipment along. 

As earlier stated, fitness is more than exercising. There’s a rule that states that fitness is 80% diet and 20% exercise, especially when it comes to weight loss. To help you get fit and stay fit, our personal trainers in Northampton who have extensive knowledge of fitness and nutrition will provide you with free nutritional advice. Our personal trainers in Northampton will help you improve your dietary habits and metabolism so you can maintain a healthy lifestyle.

All our personal trainers in Northampton are experienced and accredited. There’s no fitness problem or goal that they can’t help you with, so contact us today.

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