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Personal Trainers in the London Area

Rachel Mills 2

Rachel Mills

Advanced Personal Trainer

Specialities

Fat loss and nutritional guidance
Improving Strength
Improving Flexibility
Help with managing an injury, physical or mental health issue

A Quick look

I have been helping people improve their health, fitness and well-being since 2013. I will get to know you, understand your needs and tailor sessions to meet your personal goals in the most efficient and enjoyable way possible.

daniela danielewicz 2

Daniela Danielewicz

Advanced Personal Trainer

Specialities

Behaviour Change
Goal setting
Body fat reduction
Body sculpting
Muscle tone and development
HIIT and Circuit Training
Weight loss

A Quick look

I’m passionate about helping others reach their health and fitness goals and I believe that everyone is capable of achieving their full potential and more! My own weight loss journey experience showed me that anything is possible if you want it bad enough and work hard for it.

Bisi Okun

Bisi Okun

Advanced Personal Trainer

Specialities

Resistance training
Rehabilitation
Reduce/increase muscle mass

A Quick look

Delivering valuable training and supporting others in reaching a healthier quality of life. Passionate about networking, travelling and building a foundation and brand for my career.

bahar rashidi 3

bahar rashidi

Advanced Personal Trainer

Specialities

Movement rehab and injury prevention , strength training, weight management, smart programming and goal setting, martial arts.

A Quick look

Up until the pandemic I was playing elite level Taekwo and have played from a young age. This sparked my interest in Strength and Conditioning early on, creating a solid foundation from which to develop and start helping others in the same way. where ever you are I am here to help you with your goals.

Viktors Grisins

Viktors Grisins

Advanced Personal Trainer

Specialities

Session can include a mixture of functional training, conditioning, coordination and flexibility exercises. Which can help as well drop weight, increase body muscles.

A Quick look

I will design workout which will be focused on your goals.
– Session can include a mixture of functional training, conditioning, coordination and flexibility exercises.
-Tabata
-HIIT
– Training can be done with bodyweight or resistance bands, to improve your strength, power, endurance, speed, flexibility, coordination and balance.
– Workout will focus on functional training to train the body for daily tasks or for martial arts.
– Can help you as well with improving skills for BJJ or judo.

Adam Hart 3

Adam Hart

Advanced Personal Trainer

Specialities

Health MoT
Weight loss
Muscle gain
Flexibility & Mobility
Tone & Shape Up
Nutrition
Boxing / Kickboxing
Balance
Core strength

A Quick look

With a variety of training plans and programmes we can be sure to find a style that suits you. From beginner to pro, all levels of fitness are welcome.

Antonio Furtado

Antonio Furtado

Advanced Personal Trainer

Specialities

Women fitness specialist
The optimum performance training model

A Quick look

I do not have a specific training style, instead, I do plan training programmes appropriate for each client according to their goals and barriers.

Claudia Angel 2

Claudia Angel

Advanced Personal Trainer

Specialities

Strength and Conditioning
Weight loss management
Pilates
Flexibility
Muscle toning
Pre-Post natal training

A Quick look

Originally from Colombia with 11 years experience as a Personal Trainer in London.
I started to learn my fitness and motivational skills from an early age.
I’ve practiced ballet since I was 4 until the age of 12.
I have been training since I was 16 then started personal training.

Helena Vejchodova 2

Helena Vejchodova

Advanced Personal Trainer

Specialities

Strength and conditioning for athletes and general population, fat loss, body recomposition, health marks improvement

A Quick look

Unlike most personal trainers I haven’t been in the industry from young age. I understand how it is to be overweight unmotivated and feel like exercising is boring and difficult. I find my passion for fitness by finding a training style I enjoy. I believe everyone can do it to. Let me help you 🙂

clara blamberger 2

Clara Blamberger

Advanced Personal Trainer

Specialities

  • General Fitness
  • Weight Loss & Nutritional Advice
  • Muscle and Strength Gain
  • Cardiovascular Fitness
  • Goal Setting and Motivation
  • Equestrian Fitness

A Quick look

Hi! My name is Clara, I’ve been into sports and fitness all my life and love being a Personal Trainer! As your Personal Trainer I make it my mission not only to help you achieve your goals but to make sure you enjoy every step of the way, too!

What We Offer

According to the Cambridge Dictionary, fitness is the condition of being physically strong and healthy (mentally, emotionally, and physically). You don’t have to be all bulked up or be able to perform a hundred push-ups before you can call yourself fit. Fitness should be judged by how you feel and not what you look like. Are you able to move without discomfort or pain? Do you feel tired all the time? Do you quickly run out of breath after performing simple activities? These are some of the things you should consider.

There are two fundamental parts to fitness:

  • Physical activity (exercise)
  • Healthy diet

They work hand-in-hand. You won’t get anywhere if you focus on one and neglect the other. A healthy diet will give your body the nutrients and energy it needs to perform exercises and other activities, while physical activity will help improve the mechanical efficiency of your body, as well as the growth and development of internal organs.

Exercising

Exercising is very important and should not be taken lightly if you want to enjoy a long and healthy life. Some of the benefits of exercise include:

  • Reduced risk of injury
  • Increased life expectancy
  • Reduced risk of certain diseases and cancers
  • Improves overall health
  • Weight control
  • Promotes better sleep
  • Improves mood
  • Boosts energy

Sounds great, doesn’t it? However, even though most people are aware of these benefits, they still find it difficult to exercise. Mostly because it involves effort and consistency. But what if there was a way to make things easier for you? At MHPT, we are concerned about the quality of life of our clients, so we offer a number of health and fitness services to simplify and personalize their fitness journey.

We have mobile personal trainers in Greater London who provide home personal training and virtual personal training. If leaving your house has been one of your main barriers to exercise, this solves the problem. Our personal trainers in Greater London will bring the training to you. We’ll ease you into the workout routine and start you off with micro goals until you’ve gotten the hang of it. We will track your progress and celebrate all your fitness milestones.

Our personal trainers in Greater London can help you with the following:

  • General fitness (keeping in shape)
  • Weight loss
  • Weight gain
  • Muscle toning
  • Flexibility and balance
  • Strength training
  • Safe training for chronic conditions
  • Prenatal and postnatal training, etc.

No two individuals will have the same experience or benefits from the same exercise or routine in the same way. Thus, we make it a point to customize your workout routine. To achieve this, we offer free health assessments to get the necessary information.

  • Healthy diet

As earlier stated, a good diet is just as important as exercise. Some of the benefits of a healthy diet include:

  • Weight loss
  • Protection against certain types of diseases
  • Growth and repair of organs
  • Better heart health
  • Enhances the look and feel of the skin

At MHPT, we offer quality nutritional advice for free. Our personal trainers in Greater London will ensure you get a diet plan that will help you achieve your fitness goals and improve your overall health.

Take the bold step to invest in your health and fitness today. Our personal trainers in Greater London can help solve all your fitness problems. Contact us today.

Tags: mobile personal trainer, personal trainer London, mobile personal trainer London

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Anyone

We work with anyone & everyone from any age

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Tailored to you

We can offer varied training programs that can be updated during your time with us

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In the comfort of your home, office, local park, our trainers will meet you at your preferred location

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NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

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Any time

Our trainers can be available at times to suit you, we are flexible and reliable

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