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Personal Trainers in the Lewisham Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
After a long day of work, it would be nice to relax and unwind while also achieving your fitness goals through exercise. Fitness is a good way to let off steam and can be done the right way with a personal trainer in Lewisham. A personal trainer can also be your chat buddy, providing a listening ear while you perfect your form. Whatever your main aim for fitness is, having a personal trainer in Lewisham the first step in the right direction.
At My Home Personal Trainer, we like to ensure that all is in order by giving you a free health assessment by any of our personal trainers in Lewisham. You also get a free diet plan that comes after your nutritional advice because we are what we eat. All personal trainers in Lewisham, both male and female, have a minimum level 3 qualification, and are certified in training you in;
- Stamina, and many more workouts.
Every session with your personal trainer in Lewisham promises to bring a different thrill because they create different programs for you while putting your desires in mind. Why not give us a call today and claim your free trial session.