Personal
Training
Kingston

What We Offer

There is a surefire way for you to achieve your desired fitness results – by hiring a personal trainer. Our personal trainers in Kingston not only help you workout and stay focused, but they also break down your training program. Our personal trainers in Kingston set realistic micro and macro fitness goals for you and help you optimize your sessions so you can start seeing results.

At My Home Personal Trainer, we are particular about your health and doing all that we can to improve it. Our personal trainers in Kingston are able to personalize your workout program by taking a good look at your current health status, flexibility, body type, etc. while keeping your desired results in mind.

Outside personalized workout programs, our personal trainers in Kingston also provide general training such as:

• Flexibility training
• Strength training
• Strength training
• Swimming and other sports
• Pre and postnatal training for mothers and would-be mothers, etc.

We have both male and personal trainers in Kingston and, if you sign up for our home personal training, we let you train with a friend for free.

We will make your fitness journey a convenient and enjoyable one. Give us a shot. We’re offering a free trial session if you call us today.