Personal Trainer Stockport | Personal Training in Stockport

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Personal Trainers in the Stockport Area

Alexander Brian 2

Alexander Brian

Advanced Personal Trainer

Specialities

Weights training
Boxing work to improve self defence
Cardiovascular training

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I have been working as a mobile personal trainer for nearly four years now and love doing it. Helping people not just get fitter but improve their lives too. It’s a great job to do and one which is so rewarding.

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Craig Greenwood

Craig Greenwood

Advanced Personal Trainer

Specialities

Fat loss
Muscle building
Strength
HIIT
Rehabilitation
Body weight training
Body Transformation

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I’m a experienced personal trainer and health and fitness became a massive part of my life around 4 years when I wanted to change the way my body looked. I’ve been through fat loss and muscle building phases to get to where I am today. I understand the hard work that is required to make a change!.

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Lawrence Wilcox

Advanced Personal Trainer

Specialities

Toning & Shaping
Resistance Training
Weight Loss
Core/Ab Training
Nutritional Advice

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If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

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Personal Training in Stockport

Any movement that engages your muscles and forces your body to burn calories is considered exercise. There are many different kinds of physical activity, to name a few: swimming, running, jogging, walking, and dancing. Numerous health advantages of exercise, both physically and emotionally, have been demonstrated. You might even live longer if you perform exercises on a daily basis.

Benefits of Training with a Friend

You’ll work harder (and achieve better results!) if you and your friend support one another. A little healthy competition is also acceptable. You can also take more chances with our personal trainer Stockport. With a friend, trying new things is simpler. You might simply discover a hobby you enjoy, one that seems more like play than exercise. You won’t want to disappoint someone who is relying on you to turn up.

Benefits of group training

You receive greater value for your money! At MHPT, we believe that taking a group workout session may motivate you to put in more effort. People who exercise in a group setting tend to exert more effort than those who exercise alone because of the personal trainer Stockport’s encouragement from the front and their inherent competitiveness. When others are present performing the same exercise, it is much more difficult to skip those final few reps or move slowly. This is why our personal trainer Stockport is available to offer group training sessions as well.

Benefits of a healthy life style

You can feel better by leading a healthy lifestyle. And you don’t have to change everything about your life overnight. A few little modifications you can make to boost your well-being are rather simple to implement. And when you implement one change, your success may spur you on to implement further constructive changes.

Request your free consultation with a personal trainer Stockport now!