Personal Trainer Stockport | Personal Training in Stockport

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Personal Trainers in the Stockport Area

Alexander Brian 2

Alexander Brian

Advanced Personal Trainer

Specialities

Weights training
Boxing work to improve self defence
Cardiovascular training

A Quick look

I have been working as a mobile personal trainer for nearly four years now and love doing it. Helping people not just get fitter but improve their lives too. It’s a great job to do and one which is so rewarding.

Craig Greenwood

Craig Greenwood

Advanced Personal Trainer

Specialities

  • Fat loss
  • Muscle building
  • Strength
  • HIIT
  • Rehabilitation
  • Body weight training
  • Body Transformation

A Quick look

I’m a experienced personal trainer and health and fitness became a massive part of my life around 4 years when I wanted to change the way my body looked. I’ve been through fat loss and muscle building phases to get to where I am today. I understand the hard work that is required to make a change!.

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

Personal Training in Stockport

Any movement that engages your muscles and forces your body to burn calories is considered exercise. There are many different kinds of physical activity, to name a few: swimming, running, jogging, walking, and dancing. Numerous health advantages of exercise, both physically and emotionally, have been demonstrated. You might even live longer if you perform exercises on a daily basis.

Benefits of Training with a Friend

You’ll work harder (and achieve better results!) if you and your friend support one another. A little healthy competition is also acceptable. You can also take more chances with our personal trainer Stockport. With a friend, trying new things is simpler. You might simply discover a hobby you enjoy, one that seems more like play than exercise. You won’t want to disappoint someone who is relying on you to turn up.

Benefits of group training

You receive greater value for your money! At MHPT, we believe that taking a group workout session may motivate you to put in more effort. People who exercise in a group setting tend to exert more effort than those who exercise alone because of the personal trainer Stockport’s encouragement from the front and their inherent competitiveness. When others are present performing the same exercise, it is much more difficult to skip those final few reps or move slowly. This is why our personal trainer Stockport is available to offer group training sessions as well.

Benefits of a healthy life style

You can feel better by leading a healthy lifestyle. And you don’t have to change everything about your life overnight. A few little modifications you can make to boost your well-being are rather simple to implement. And when you implement one change, your success may spur you on to implement further constructive changes.

Request your free consultation with a personal trainer Stockport now!

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Anyone

We work with anyone & everyone from any age

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Tailored to you

We can offer varied training programs that can be updated during your time with us

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We come to you

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

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NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

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Any time

Our trainers can be available at times to suit you, we are flexible and reliable

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My Personal Trainer Directory, Delphian Court, Leigham Ct Rd, Streatham, London SW16 2RD

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