Personal Trainer Stalybridge | Personal Training in Stalybridge

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Personal Trainers in the Stalybridge Area

Alexander Brian 2

Alexander Brian

Advanced Personal Trainer

Specialities

Weights training
Boxing work to improve self defence
Cardiovascular training

A Quick look

I have been working as a mobile personal trainer for nearly four years now and love doing it. Helping people not just get fitter but improve their lives too. It’s a great job to do and one which is so rewarding.

Craig Greenwood

Craig Greenwood

Advanced Personal Trainer

Specialities

  • Fat loss
  • Muscle building
  • Strength
  • HIIT
  • Rehabilitation
  • Body weight training
  • Body Transformation

A Quick look

I’m a experienced personal trainer and health and fitness became a massive part of my life around 4 years when I wanted to change the way my body looked. I’ve been through fat loss and muscle building phases to get to where I am today. I understand the hard work that is required to make a change!.

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

Personal Training in Stalybridge

It is impossible to overstate the advantages of exercise. We all need to set aside at least one hour each day for exercise. It could involve stretching, yoga, running, strength training, or flexibility training. It’s crucial to give your body the time it needs to build muscles. Failure to do so results in sluggishness and a variety of illnesses.

Lack of time is a common complaint. Actually, the problem is bad time management rather than a lack of time. Additionally, My Home Personal Trainer (MHPT) handles all the grunt work so you don’t have to worry about finding a local gym and can concentrate solely on training.

Why postural analysis is important & how we can help

A slouched posture can result from an active lifestyle and long hours spent in an office or sitting on a chair. Numerous issues may result from this. Any abnormalities or distortions that could soon result in injuries are found via posture analysis. The certified personal trainer Stalybridge will assess your posture and recommend activities to improve it. And you don’t even need to travel for it. Our expert will come to you.

Benefits of training with a friend

Your workouts will be more enjoyable if you train with a companion. It increases your motivation and enables you to support one another in reaching your objectives. Additionally, we can provide you with exclusive savings on your training packages.

Why choose a personal trainer with MHPT

You don’t need to go to a gym, for one thing. At the appointed time, our personal trainer Stalybridge will go to the destination of your choice. We also have the required tools with us to offer you just the perfect training sessions.

Our entire staff is licenced and vetted for authenticity, certification and experience. You will know you are in compatible hands when you train with a personal trainer Stalybridge from My Home Personal Trainer.

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Anyone

We work with anyone & everyone from any age

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Tailored to you

We can offer varied training programs that can be updated during your time with us

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We come to you

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

Time

Any time

Our trainers can be available at times to suit you, we are flexible and reliable

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We connect you, the client with Personal Trainers & fitness experts throughout the country.

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My Personal Trainer Directory, Delphian Court, Leigham Ct Rd, Streatham, London SW16 2RD

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