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Personal Trainers in the Sale Area

Alexander Brian 2

Alexander Brian

Advanced Personal Trainer

Specialities

Weights training
Boxing work to improve self defence
Cardiovascular training

A Quick look

I have been working as a mobile personal trainer for nearly four years now and love doing it. Helping people not just get fitter but improve their lives too. It’s a great job to do and one which is so rewarding.

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Craig Greenwood

Craig Greenwood

Advanced Personal Trainer

Specialities

Fat loss
Muscle building
Strength
HIIT
Rehabilitation
Body weight training
Body Transformation

A Quick look

I’m a experienced personal trainer and health and fitness became a massive part of my life around 4 years when I wanted to change the way my body looked. I’ve been through fat loss and muscle building phases to get to where I am today. I understand the hard work that is required to make a change!.

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Lawrence Wilcox

Advanced Personal Trainer

Specialities

Toning & Shaping
Resistance Training
Weight Loss
Core/Ab Training
Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

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Personal Training in Sale

These days, there are many ways to exercise and keep in shape. Varied people have different time slots, preferences, and availability. As a result, there are many choices for personal training as well. While you can meet a personal trainer at your gym or even online, the ideal way to go about it is to sign up for a personal training session with a personal trainer Sale if you prefer a one-on-one session with someone who is familiar with your body and understands your workout needs.

Why Choose a Personal Trainer with MHPT?

Our personal trainer Sale will be familiar with your body and be able to advise you on how to exercise at the proper intensity level to avoid pushing yourself too hard or too easy. They will also be aware of things like your current level of fitness, any past injuries you may have had, and other things. When you work with our trainer to create a customised plan based on your requirements, whether you’re aiming to lose weight or build muscle, you’ll be able to accomplish your objectives.

Why nutritional guidance is important & how we can help?

Eating well and exercising regularly are the best ways to keep fit and healthy. However, most people are unaware of when and how much to consume. An expert in nutrition can help with this. Our knowledgeable nutritionist will develop goals for you, help you understand the value of a balanced diet, and advise you on what to eat and when.

Book a free consultation & taster session today

When it comes to fitness, the guidance of a personal trainer is simply incomparable. Your needs will be understood by our personal trainer Sale, who can assist you in reaching your fitness objectives. We provide a free consultation to learn more about your lifestyle and expectations, followed by a free tasting session so you can decide if you want to continue with paid sessions.