Personal Trainer Heywood | Personal Training in Heywood

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Personal Trainers in the Heywood Area

Alexander Brian 2

Alexander Brian

Advanced Personal Trainer

Specialities

Weights training
Boxing work to improve self defence
Cardiovascular training

A Quick look

I have been working as a mobile personal trainer for nearly four years now and love doing it. Helping people not just get fitter but improve their lives too. It’s a great job to do and one which is so rewarding.

Craig Greenwood

Craig Greenwood

Advanced Personal Trainer

Specialities

  • Fat loss
  • Muscle building
  • Strength
  • HIIT
  • Rehabilitation
  • Body weight training
  • Body Transformation

A Quick look

I’m a experienced personal trainer and health and fitness became a massive part of my life around 4 years when I wanted to change the way my body looked. I’ve been through fat loss and muscle building phases to get to where I am today. I understand the hard work that is required to make a change!.

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

Personal Training in Heywood

Maintaining a singular focus on your health and fitness has never been so easy when you work with My Home Personal Trainer. We have a dedicated personal trainer Heywood and in many other parts of the UK. our trainers ensure you are equally as dedicated and focused on your fitness while also being sensitive. They do not push you beyond your limits but are firm with you when you need to put in the extra effort.

There are many benefits to having a personal trainer like having a dedicated fitness plan, meal plans, nutritional assessment, and the full attention of your trainer. You do not have to worry about being redundant or repeating exercises as the trainer switches up your routine regularly.

Why nutritional analysis is important & how we can help

Before you begin, we conduct a full health analysis including a nutritional analysis. This is so we can help you come up with the right nutritional plan for you. This also includes meal plans that will help you in your fitness journey regardless of what your desires are. Nutrition is a fundamental part of your fitness and we take every aspect of it seriously.

Why cardio training is important & how we can help

If you want to grow your muscles or lose a significant amount of weight, then you would need to have cardio training. This form of training also helps you have a better heart rate and pulse. It also helps to build your strength and endurance levels. Cardio training is one of the best ways to get fit and ensures you’re in great shape.

Book a free consultation & taster session today

You can book a free consultation session where we get to answer all your questions. It is also a good opportunity for you and your personal trainer Hazel Grove to get acquainted before you officially begin training. After the consultation and you have assessed that we are the right fit for you, we then book your free taster session where you get to train for free. It is our way of making you feel comfortable and confident in starting your journey with us.

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Anyone

We work with anyone & everyone from any age

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Tailored to you

We can offer varied training programs that can be updated during your time with us

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We come to you

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

Heart rate

ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

Time

Any time

Our trainers can be available at times to suit you, we are flexible and reliable

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We connect you, the client with Personal Trainers & fitness experts throughout the country.

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We have a wealth of clients ready to sign up with a personal training in the London area today.

My Personal Trainer Directory, Delphian Court, Leigham Ct Rd, Streatham, London SW16 2RD

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