Personal Trainer Hale | Personal Training in Hale

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Personal Trainers in the Hale Area

Alexander Brian 2

Alexander Brian

Advanced Personal Trainer

Specialities

Weights training
Boxing work to improve self defence
Cardiovascular training

A Quick look

I have been working as a mobile personal trainer for nearly four years now and love doing it. Helping people not just get fitter but improve their lives too. It’s a great job to do and one which is so rewarding.

Craig Greenwood

Craig Greenwood

Advanced Personal Trainer

Specialities

  • Fat loss
  • Muscle building
  • Strength
  • HIIT
  • Rehabilitation
  • Body weight training
  • Body Transformation

A Quick look

I’m a experienced personal trainer and health and fitness became a massive part of my life around 4 years when I wanted to change the way my body looked. I’ve been through fat loss and muscle building phases to get to where I am today. I understand the hard work that is required to make a change!.

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

Personal Training in Hale

Have you desired to look a certain way or be at a certain weight? If you’ve always wanted to be fit but couldn’t find the right help, you need not worry anymore. Welcome to My Home Personal Trainer, a health and fitness center that will help you attain your fitness desires.

We have a variety of qualified trainers and have been certified by various fitness boards. These trainers are well recognized within their field and provide the best possible service. St MHPT, we ensure that there is a personal trainer Hale and in many locations to give clients easy access to our trainers. We work with all types of people including pregnant women, athletes, nursing mothers, the elderly, and children. We do not limit exercise and a healthy lifestyle to a particular set of people and so our doors are open to everyone.

Pre and post-natal exercise

Many women are scared to partake in any form of exercise during such an important journey in life. We understand this may come from fears of injury and complications. However, it is often advised that women partake in some form of physical activity during this period.

There are safe exercises that can be done during pregnancy and our personal trainer Hale is ready to put you through them. A personal trainer puts your safety first and will not allow you to engage in any harmful exercise. You’re also sure to have the right form during exercise. We offer programs like yoga, stretches, and other forms of exercise that are safe for you.

Benefits of home personal training

For one, we know it isn’t always easy to come to the gym for workouts. Long commute times and a busy schedule make it difficult to keep up with your training programs. To lighten the load, we offer home personal training services. This way you don’t have to go to the gym except if you want to and are available to do so.

Our personal trainers come to meet you at home or any location of your choice. During these sessions, all mobile equipment will be brought to your home or no equipment will be needed at all, depending on what the trainer has planned for you. It’s convenient, inexpensive, and an effective way to keep up with your training.

Book a free consultation & taster session today

If you are still contemplating joining the MHPT family, then here is an offer you can’t refuse. We give free consultation and taster sessions to all intending clients. We know sticking with a particular trainer or a fitness outlet is a huge commitment so we make your decision easy by showing you what we have to offer for free.

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Anyone

We work with anyone & everyone from any age

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Tailored to you

We can offer varied training programs that can be updated during your time with us

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We come to you

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

Heart rate

ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

Time

Any time

Our trainers can be available at times to suit you, we are flexible and reliable

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We connect you, the client with Personal Trainers & fitness experts throughout the country.

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We have a wealth of clients ready to sign up with a personal training in the London area today.

My Personal Trainer Directory, Delphian Court, Leigham Ct Rd, Streatham, London SW16 2RD

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