Personal Trainer Golborne | Personal Training in Golborne

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Personal Trainers in the Golborne Area

Alexander Brian 2

Alexander Brian

Advanced Personal Trainer

Specialities

Weights training
Boxing work to improve self defence
Cardiovascular training

A Quick look

I have been working as a mobile personal trainer for nearly four years now and love doing it. Helping people not just get fitter but improve their lives too. It’s a great job to do and one which is so rewarding.

Craig Greenwood

Craig Greenwood

Advanced Personal Trainer

Specialities

  • Fat loss
  • Muscle building
  • Strength
  • HIIT
  • Rehabilitation
  • Body weight training
  • Body Transformation

A Quick look

I’m a experienced personal trainer and health and fitness became a massive part of my life around 4 years when I wanted to change the way my body looked. I’ve been through fat loss and muscle building phases to get to where I am today. I understand the hard work that is required to make a change!.

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

Personal Training in Golborne

Planning and setting goals isn’t for everyone, especially in an area you are not so familiar with like fitness. If you would like to be more devoted to your personal fitness but don’t have the faintest idea how or what goals to set, then you are in need of a professional trainer.

A personal trainer doesn’t just hand out instructions but also sees that you have realistic goals set for your health and wellness. You can view a personal trainer as a reliable companion throughout your journey. With a personal trainer in Golborne and other parts of the country, you can begin your personal training in no time.

Benefits of home personal training

If you feel intimidated by going to a gym you can always opt for our home personal training service. We put the control in your hands by allowing you to choose the hours and days that work for you. All you have to do is book your preferred time and our personal trainer Golborne will come to your home. One of the perks of home personal training is that it is cost-effective and efficient. You get optimal training sessions within your home with the equipment you may need.

Benefits of training with a friend

Home personal training can get boring fast when you’re the only one. To spice things up you can train with a friend. We allow our clients to bring a friend for one training session for free. This is to encourage and motivate both you and your friend. A little competition with your friend can also make things more interesting. We don’t stop at allowing you and your friend to train together, we also offer other services such as postural analysis.

Why postural analysis is important & how we can help

People have had avoidable accidents during workouts and this is because their trainers didn’t have all the information about them. Before we allow you to dive right into the plan our personal trainer Golborne has prepared for you, we carry out all necessary analyses including postural analysis. We prevent workouts related to accidents by identifying any possible conditions in posture and alignment. We do everything possible to ensure you are in great shape during your workouts.

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Anyone

We work with anyone & everyone from any age

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Tailored to you

We can offer varied training programs that can be updated during your time with us

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We come to you

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

Time

Any time

Our trainers can be available at times to suit you, we are flexible and reliable

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We connect you, the client with Personal Trainers & fitness experts throughout the country.

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My Personal Trainer Directory, Delphian Court, Leigham Ct Rd, Streatham, London SW16 2RD

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