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Personal Trainers in the Heywood Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
Personal Training in Heywood
Maintaining a singular focus on your health and fitness has never been so easy when you work with My Home Personal Trainer. We have a dedicated personal trainer Heywood and in many other parts of the UK. our trainers ensure you are equally as dedicated and focused on your fitness while also being sensitive. They do not push you beyond your limits but are firm with you when you need to put in the extra effort.
There are many benefits to having a personal trainer like having a dedicated fitness plan, meal plans, nutritional assessment, and the full attention of your trainer. You do not have to worry about being redundant or repeating exercises as the trainer switches up your routine regularly.
Why nutritional analysis is important & how we can help
Before you begin, we conduct a full health analysis including a nutritional analysis. This is so we can help you come up with the right nutritional plan for you. This also includes meal plans that will help you in your fitness journey regardless of what your desires are. Nutrition is a fundamental part of your fitness and we take every aspect of it seriously.
Why cardio training is important & how we can help
If you want to grow your muscles or lose a significant amount of weight, then you would need to have cardio training. This form of training also helps you have a better heart rate and pulse. It also helps to build your strength and endurance levels. Cardio training is one of the best ways to get fit and ensures you’re in great shape.
Book a free consultation & taster session today
You can book a free consultation session where we get to answer all your questions. It is also a good opportunity for you and your personal trainer Hazel Grove to get acquainted before you officially begin training. After the consultation and you have assessed that we are the right fit for you, we then book your free taster session where you get to train for free. It is our way of making you feel comfortable and confident in starting your journey with us.
We work with anyone & everyone from any age
Tailored to you
We can offer varied training programs that can be updated during your time with us
We come to you
In the comfort of your home, office, local park, our trainers will meet you at your preferred location
Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track
ANY FITNESS LEVEL
Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability
Our trainers can be available at times to suit you, we are flexible and reliable
Connecting you fast to a Personal Trainer
We connect you, the client with Personal Trainers & fitness experts throughout the country.