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Personal Trainers in the Durham Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
A healthy lifestyle is incomplete without a personal fitness plan, as this makes up the basics of what a healthy lifestyle is. A personal trainer in Durham will help put your health in a better perspective, will connect with you on a personal level, and draw up the best fitness programs that will work for you without impacting your health negatively.
Our personal trainers in Durham do more than just physical fitness, they also look into your nutrition to help balance out your diet, because this fundamentally impacts your overall health. You get a free taster session after your free consultation with a personal trainer of your choice in Durham.
At My Home Personal Trainer, our personal trainers in Durham tailor all our fitness programs to your specific health and fitness needs. We create a balance between your diet and your physical exercise to make sure nothing is lacking. You can get different programs like:
- Muscle building
- Weight loss and weight gain
- Flexibility training
- Endurance training, and so on.
To get started on this health revolution, you can contact us today, get a free over the phone consultation with a personal trainer in Durham, and after that a taster session at no charge to you.