Personal Trainer Canterbury | Personal Training Canterbury

Personal
Training
Canterbury

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Personal Trainers in the Canterbury Area

Lawrence Wilcox

Advanced Personal Trainer

Specialities

Toning & Shaping
Resistance Training
Weight Loss
Core/Ab Training
Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

Full Profile

What We Offer

There is quite a difference between training on your own and hiring a personal trainer in Canterbury. The results gotten from both solo training, however good, can’t be compared to when you hire a personal trainer. You get to learn different kinds of exercises and the right ways of doing them from your personal trainer in Canterbury, and you also get one very important thing as well, motivation.

Our personal trainers in Canterbury are ready to help you with different fitness programs that help you;

Cardiovascular rate
Stamina
Endurance
Weight gain, etc.

For every fitness plan, our personal trainers in Canterbury have the perfect nutritional chart to go along with it. Your diet is as important as the physical exercise itself. We also give you a free ongoing health assessment, this determines how we modify your fitness plans as you progress and what you need.

You can choose any of our services which are;

Private sessions
Home personal training
On-demand session
Group training
Corporate fitness, etc.

You can always book a session from your home and have our personal trainers in Canterbury meet you at your home. Call us today and let us book a free session for you right away.