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Personal Trainers in the Brighton Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
Reasons to hire a personal trainer in Brighton
Going to the gym usually isn’t the first or the best choice for beginners, and the alternative is to get a personal trainer. People are however discouraged by the high pricing of personal trainers and end up not starting their fitness journey. However, this isn’t the case with My Home Personal Trainer. We offer some of the most effective fitness plans at really amazing rates, with a personal trainer in Brighton all to yourself. There are so many service options to choose from that puts your comfort as the top priority. You don’t have to wake up so early in the morning to workout and also meet up with your other activities for the day when you could have a trainer come to you at any time that works best for you.
Our home personal training is just the service you need if you don’t fancy going to the gym, or you would just rather have your session in a more familiar environment. Our personal trainers in Brighton can meet you at your home with everything required from tools to equipment. You also get to fix a scheduled time for your sessions depending on what works for you, and these times can be modified to accommodate future needs as well.
Group training is also a great option if you want to be among your peers with a little extra motivation by the side. This will increase healthy competition which in turn increases productivity that yields result. Also, the group acts as a support system for you when you are feeling down and they can encourage you to get up and get going again. The group also helps to hold you accountable for every session, and they make sure you give your best every time the class is in session. The best part: healthy and long lasting friendships can be made even after the program is over, and you have yourself a new fitness partner to offer you guidance and help you stay on track for long.
Our personal trainer in Brighton will offer you nutrition counseling as well so you can watch what you eat and stay fit with a custom diet plan.
If you wish to build a closer connection between you and your partner then you can do this through fitness. An experienced trainer can show you couples workouts that help boost bonding and increase intimacy between partners. You bot get to spend more time with each other while still keeping fit at the same time.
Our personal trainers in Brighton also offer outdoor training session, nutritional guidance along with our nutritionist, meal plans, sports massage, pre and postnatal, corporate fitness and so on. Reach out to us today to find out more about our other services and special offers. Have your consultation done over the phone with a trainer, and your free trial session booked immediately after. Come prepared to experience some life-changing workout sessions with the best personal trainers in Brighton.
Hiring any of our personal trainers in Brighton, whether it’s for just one session, weekly sessions, or even once every month, will have a huge impact on your health and fitness. Our personal trainers in Brighton will help you understand the way your body works and what your body needs to function at its best. You will learn the best exercises and techniques for your body, and also the effect of each of them.
Our personal trainer in Brighton will act as your very own cheerleader, always rooting for you and motivating you to succeed. No matter what fitness obstacles you face, you can rely on your personal trainer in Brighton who has a vast knowledge of fitness, to see you through them.
We all have responsibilities that take up most of our time. Whether it’s school, work, or caring for the family. With MHPT, your schedule can become more flexible, allowing you to focus on your health and fitness. How? Our personal trainers in Brighton will come to your place of residence or work for the training. We offer on-demand sessions so you can arrange for a session whenever you’re available. This is just the tip of the iceberg. Contact us today for more information.