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Personal Trainers in the Bridgend
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
More people battle with gym anxiety than you think. It is normal to have self-confidence issues and avoid the gym if you’re really out of shape or have never engaged in (or completed) a proper workout routine before. Even if you’re not a rookie but are recovering from an injury, you might feel uncomfortable working out in front of a crowd. We at MHPT provide the privacy you need. Our personal trainers in Bridgend can come to meet you at a safe haven of yours and train you. You’ll be able to focus on your workout routine without worrying about what others might think. You can also rest easy knowing that your personal trainer in Bridgend will correct you in a gentle manner and also encourage you
We have accredited male and female personal trainers in Bridgend. They can effectively train both the young and the elderly. Our personal trainers in Bridgend are all warm and accommodating, so you don’t have to be stiff or nervous around them.
We provide other services that could improve your overall health, such as nutritional advice and free health assessments. We’re also offering free consultation and a free taster session with a personal trainer in Bridgend, so hurry up and contact us!
We work with anyone & everyone from any age
Tailored to you
We can offer varied training programs that can be updated during your time with us
We come to you
In the comfort of your home, office, local park, our trainers will meet you at your preferred location
Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track
ANY FITNESS LEVEL
Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability
Our trainers can be available at times to suit you, we are flexible and reliable
Connecting you fast to a Personal Trainer
We connect you, the client with Personal Trainers & fitness experts throughout the country.