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Personal Trainers in the Bridgend
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
More people battle with gym anxiety than you think. It is normal to have self-confidence issues and avoid the gym if you’re really out of shape or have never engaged in (or completed) a proper workout routine before. Even if you’re not a rookie but are recovering from an injury, you might feel uncomfortable working out in front of a crowd. We at MHPT provide the privacy you need. Our personal trainers in Bridgend can come to meet you at a safe haven of yours and train you. You’ll be able to focus on your workout routine without worrying about what others might think. You can also rest easy knowing that your personal trainer in Bridgend will correct you in a gentle manner and also encourage you
We have accredited male and female personal trainers in Bridgend. They can effectively train both the young and the elderly. Our personal trainers in Bridgend are all warm and accommodating, so you don’t have to be stiff or nervous around them.
We provide other services that could improve your overall health, such as nutritional advice and free health assessments. We’re also offering free consultation and a free taster session with a personal trainer in Bridgend, so hurry up and contact us!