Personal
Training
Brent

What We Offer

You’d be surprised by the number of medical conditions that could be prevented if people made a conscious effort to adopt a healthy lifestyle. Unfortunately, a majority of people struggle with this because the road to fitness can be difficult to navigate, especially when you’re by yourself. At My Home Personal Trainer, we customize and break down your fitness plan for you. Our personal trainers in Brent will answer all your fitness questions and guide you every step of the way.

We offer free health assessments so that our personal trainers in Brent can evaluate your health status, as well as fitness level and body type. The results will be used in developing a fully customized workout plan for you. Our personal trainers in Brent also offer general training such as:

• Balance training
• Flexibility training
• Strength training
• Cardio
• Aerobics, etc.

Our training and services are easily accessible, thanks to our mobile personal trainers in Brent. You can have one-on-one sessions in the comfort of your home or private office. For your safety, we allow you to train with a friend without paying any extra fee.  Our personal trainers in Brent also offer online training and outdoor personal training. Contact us today. You are entitled to a free trial session.