Simple search in seconds
Personal Trainers in the Bournemouth Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
At My Home Personal Trainer, we are your go-to centre for quality fitness. We deliver excellent results on a platter and only ask you to pay for the services you need. There is a difference between the results and the rate at which you achieve these results when a personal trainer in Bournemouth is involved. Our trainers are experienced and know what it will take for you to get to certain levels of your fitness. Most of the time, solo trainers do not have a detailed plan or guide they follow in their fitness journey. However, a personal trainer in Bournemouth designs very detailed and comprehensive fitness plans with a full guide on how to go about achieving your set fitness goals.
We have a variety of fitness plans to choose from or have your own bespoke plan made just for you. Whatever you decide, we guarantee to give you results. Our services and great deals include;
Free nutritional guidance: We want every client to have a healthy and balanced life, which goes beyond fitness alone. Our diet plays an important part in our everyday life, and also determines where we are and will be fitness-wise. Eating habits can either complement your efforts or derail them. So to make sure you are always on track, our trainers take it upon themselves to prepare special diet plans for you.
Bespoke fitness plans: As mentioned earlier, it is important to know what you want and how you are going to get them through fitness. Having a well-detailed action plan is very important and helps you have the right perspective towards your health, fitness, and workout sessions. You get to express yourself to our trainers and tell them what your challenges are, and what your desired outcome is, and they bring it all together to give you the best tailor-made fitness plan(s).
Ongoing health assessments: We determine where you are currently in your health and fitness level. By taking our free health assessment, our trainers are able to understand better ways to help you. They now know where and how to focus more attention on certain areas. This also reveals any underlying health issues to prevent serious injuries during any of your sessions.
Some of our other services are;
Sports massage, etc.
At My Home Personal Trainer, we give all our new clients a free 30-minutes taster session. We also encourage you to come with a friend and you both train for free. We save you long commuting hours by making our services mobile and easily accessible. This is also extended to your consultation which will be done over the phone. Contact us today to get more information about these services.
Have you ever had an intense moment that made you feel like you could do anything? Working out creates that kind of sensation, and not just any kind of workout but the right kind. A personal trainer in Bournemouth is the right person to create the right environment for that kind of sensation. After a session with our personal trainer in Bournemouth, you will feel more energetic than you ever have and ready for the day.
Our personal trainers in Bournemouth all have at least a level 3 qualification and are very qualified in different kinds of impact workout. They are also trained to give sports massages to prevent injuries or help you recover from any. With the right personal trainer in Bournemouth, injuries can be avoided while you perfect your stance. So, if you want to build your muscles, get toned abs, a trimmed waist, work on your endurance, and so on, then you need to contact us today and begin your sessions with any personal trainer in Bournemouth.
Our personal trainers are mobile and can meet you at any location you have scheduled for your session. You set the time and pick the place, and we show up at no extra cost to you.