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Personal Trainers in the Birmingham Area

Zoe Carey

Zoe Carey

Advanced Personal Trainer

Specialities

Pilates Pre/post natal exercise

A Quick look

I love helping others to achieve a healthy and happy lifestyle. My particular interests are Pilates and pre and post natal exercise. As a Mum of three I understand the challenges but also the benefits of exercising before, during and after pregnancy. I will help you to workout safely and improve you.

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.

What We Offer

Reason for hiring a personal trainer in Birmingham My Home Personal Trainer has a special offering for you. To help you get fit, healthy, and rejuvenated from the comfort of your home, office, or a nearby park, we are now also offering phone consultation. Are you looking for the best personal trainers in Birmingham, then MHPT will bring everything to your door. Our professional and level 3 certified male and female trainers can help you get fit, healthy, and kick-start your fitness journey. We want to help you become healthier and happier, which means you need to take some time out of your busy schedule to work on yourself. You may have ignored your overall physical and mental fitness for so long that now nothing might excite you, but we are there to change that. We will bring all the equipment that you may need for fun and effective personal training sessions. In addition to a customized workout plan, we will also help you change your eating habit so that you achieve your fitness goals faster. Healthy eating and balanced workout sessions are key to get the most out of your training. Whether you want to lose weight, boost your health, or recuperate from previous injuries, our personal trainers in Birmingham will help you get started the right way. Currently, we are offering personal training, small group training, couples workout, and outdoor activities with qualified, insured, and REPS-registered personal trainers. How does it work We understand that our two clients are not the same, their body and needs are also not the same. That is why we make sure each of the plans is different and made to fit in around their busy schedule. Once you reach out to us, we will start with a consultation to understand your challenges and expectations. Then we’ll devise a personalized fitness program, which is designed around your schedule. Our personal trainers in Birmingham will also advise you about the importance of nutrition and how to modify it according to your exercise. Apart from that, we will also make sure that our trainers will take your measurements so you can track your progress. What can a personal trainer do? When you hire an in-home personal trainer in Birmingham, they will take time to listen to your goals and how you want to move forward to achieve them. They will also listen to the challenges that you experience in the past and how willing you are to overcome them as well. Our trainers want to help you so that you can stick to a routine and eat healthily. By sharing all this personal information, we can understand your previous challenges and devise a routine, which will be customised to be more accurate and help you achieve your fitness goals faster. It also helps them to ensure you will have all the necessary tools you might need for working out. Where can you find a personal trainer in Birmingham? My Home Personal Trainer can provide you with the best male or female personal trainers in Birmingham. We offer a wide range of services, which include Yoga, Boxing, pre and postnatal workout, endurance training, muscle building, toning, and so much more. So, reach out to us and get a free taster session. A personal trainer in Birmingham could just be what you need to get up and go after those fitness goals. There are no limits to what you can achieve with someone by your side who motivates you and pushes you to do better. Getting a personal trainer in Birmingham will make all the difference in your personal fitness because you will be able to do more and achieve great results.

If you have been religious with your fitness but still aren’t seeing results, at least not as much as you would like, then you should hire a personal trainer in Birmingham. Your personal trainer will guide you in how to do your workouts (correctly), tell you how much time you need to spend doing them, and show you many other pointers.

All our personal trainers in Birmingham are certified and are also trained to conduct health assessment for you from time to time to prevent injuries, and also ensure your health and fitness level is on point as well.

The first step in this process is to contact us today and tell a personal trainer in Birmingham what your fitness goals are, any concerns you may have, and about any health issues, you feel they should be aware of.

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Anyone

We work with anyone & everyone from any age

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Tailored to you

We can offer varied training programs that can be updated during your time with us

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We come to you

In the comfort of your home, office, local park, our trainers will meet you at your preferred location

Knife and Fork

NUTRITIONAL ADVICE

Stuck on meal plans? Can’t get out of those naughty habits? Our trainers offer free nutritional guidance to get you back on track

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ANY FITNESS LEVEL

Whether you’re a total beginner or an elite our trainers will work to your needs and understand your capability

Time

Any time

Our trainers can be available at times to suit you, we are flexible and reliable

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We connect you, the client with Personal Trainers & fitness experts throughout the country.

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My Personal Trainer Directory, Delphian Court, Leigham Ct Rd, Streatham, London SW16 2RD

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