Personal
Training
Belfast

What We Offer

Importance of Having a Personal Trainer in Belfast

Have you been wondering if you need a personal trainer or not? The answer is yes. 

A personal trainer can help in several ways to make your fitness journey easier. Unlike a gym instructor, a personal trainer will focus all his/her undivided attention on you. When hiring a personal trainer, you need to hire the best to get maximum results. At My Home Personal Trainer, we offer you the best personal trainers who will do much more than you’d expect. 

Below are the importance of hiring a personal trainer in Belfast

A personal trainer understands your needs: it is easy for a personal trainer to understand your needs because all attention is focused on you. Our personal trainers are professionals who will understand your needs and help you achieve your fitness goals. 

Train from any location and time of your convenience: would you like to have your workout sessions indoors at home, school, or office? Or you’d like an outdoor session at the park or field? Anywhere you decide to have your session, our personal trainer will meet you there. We’ll also bring the gym equipment to you. Once you decide on the location and time, our trainers will be available in a very short time.

Nutritional advice and health assessment: we understand that eating right is just as important as exercising which is why we offer nutritional advice to go with the training. This is to ensure that the training you do does not go in vain. We also offer health assessment which is very important in knowing your true fitness status. 

Fitness goal and plan: a personal trainer will help you to reach your fitness goals. At My Home Personal Trainer, we go beyond helping you reach your goals. We believe that each individual differs according to fitness goals and stamina. Our trainers will study you to know your stamina and understand your fitness goals and plans. Once we have achieved this, we’ll tailor a plan for you to help you reach your target.

Motivation: motivation is very important for continuity. We understand that each of our clients might need a different form of motivation. Our personal trainers will study you and understand what motivates you. We motivate our clients to ensure they reach their desired fitness and wellness goals. 

We also offer services for everyone including the young and the old. Whether you are new in fitness or you are already training, there is a fitness plan for you. 

Some of our services include home training, outdoor training, individual training, group training, corporate training, etc. We also offer prenatal and postnatal training, flexibility training, bodybuilding, postural exercises, kettlebell training, abs workout, weight loss and weight gain plan, etc. 

Our services are cost-effective so that everyone can benefit from it. Call us today to begin your fitness journey and take advantage of our free taster session and our no consultation fee. 

Have you ever skipped a set when exercising? Or snoozed your alarm clock because you felt lazy? It’s going to take a long, long time before you reach your goal if you continue that way. You need someone to keep you accountable and test your limits. Our personal trainer in Belfast can help with that.

Whether you need help preparing for a marathon or you want to shed your holiday weight, our personal trainer in Belfast will plan the best routine for you and also ensure you stick to it. While we encourage you to put in your best effort, we also stress the importance of rest. Our personal trainer in Belfast won’t work you to exhaustion. You’ll get enough rest time between your sets and also sessions. 

Your fitness efforts won’t end with our sessions. Our personal trainer in Belfast will ensure you get simple activities to do during the week to improve your strength, flexibility, etc. you will also get free nutritional advice so you can start eating a well-balanced diet. This will help improve your appearance and also the way you feel. 

To hire a personal trainer in Belfast, simply contact us today. We’ll give you a free consultation!