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Personal Trainers in the Ashford Area
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
A Quick look
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
What We Offer
Personal fitness can be undertaken by just about anyone, but those who get it right and see results are those who hire a personal trainer in Ashford or in any other area for that matter. As a beginner, you will need the guidance of an experienced personal trainer in Ashford to put you through the right workout routine that will tackle whatever fitness challenge you may have. Our personal trainers in Ashford are not only limited to training beginners but can also work with intermediates and experts alike to take you to the next fitness level.
There are no limits to the levels that can be attained, and different programmes are designed to help you achieve this, be it weight loss, bodybuilding, increase and maintain your stamina, and so on. We welcome anyone who wishes to begin their journey with us, that is, everyone of all age groups is highly welcomed. Our personal trainer in Ashford will conduct free health assessments, which is required for all our clients, especially for the elderly or individuals with pre-existing health conditions. Even individuals who have a clean bill of health also get these assessments to avoid any complications arising as a result of strenuous activity to the body. Our personal trainers in Ashford know what to look out for, and are experienced and better equipped to handle any situation.
You get a free consultation from any of our personal trainers in Ashford on your arrival, and you are also given a taster session for 30 minutes. We also offer group training, outdoor training and the likes, but it gets even better because you get to train free of charge when you bring your friend. All you need to do is simple, contact us today and be our next success story.