I’ve always been into sport. I have been working in the fitness industry for 10 years. My mission is to educate people to live an health lifestyle by empowering their mind-body to build positive habits with natural, holistic approach to training.
Level 3 perosnla trainer and nutritional advicer
Level 3 and 4 sport massage injuries and prevention
Life coach certifcate
Strength and conditioning exercises
- Cliet home
Personal Trainer Overview
Weight lifting, strength and conditioning.
My online service includes
– live streaming pt sessions
– recorded workout routine
– nutrition consultations
– programme routine to follow on your own
– monitoring progress and results
I just wanted to say a massive thank you to Maria for all she has done to help me so far! I am so near my goal and so much happier with the way I look and feel.
I strated training with Maria 5 months ago to get in shape as I’m fast approaching 40! With Maria’s training sessions my overall fitness and strength has improved so much. She has given me confidence to attempt weights and push me to achieve more than I would every try on my own.