My dedication to your fitness goals is second-to-none.
Level 3 Personal Trainer
Level 3 Sports Massage and Injury management therapist
Boxing and Fat loss
Applied Functional Anatomy and Human Kinetics
Personal Trainer Overview
My approach is to fully understand you and your current fitness capabilities. From there I match you to exercise progressions where it’s challenging but fun. Ultimately getting you slowly out of your comfort zone and achieve a body you’ll be proud of.
“As someone who had very little experience of being in a gym environment, Louie helped me find the confidence to work on my body and fitness goals! He really supported me in understanding how the body works, and no matter which questions I asked, he always broke it down in a way that I could understand. Training with Louie has really helped me develop a stronger mindset, and each session is challenging yet enjoyable! I can honestly say I’ve never seen as much growth in my glutes than before!”
Name: Nick T
“I initially started working with Louie to help with my knee post-surgery. He got me from walking cautiously with a limp to being confident walking around and even back to running. Then, he got me in the best shape of my life for my wedding day! Still training with Louie after 3 years, the sessions are fun and refreshing, especially the boxing!”