Hi my name is Leah I used to do a group sessions Bootcamp for 2 years 3x a week, now I work for GLL and Ourparks, I work casually for both companies doing gym instructing and group classes as well.
Level 2 gym instructor
Level 3 Personal Trainer
Kids fitness instructor
Pure stretch certificate
Chair fitness instructor
- Zoom live
- What’s App video call
- PT at your home from September
Personal Trainer Overview
My style of work, would be a consultation to find at what you want to achieve and goals and diet advice. You would be ask to weigh yourself before you start if it is for weight lost. Before doing the personal training session I will do a program plan to do at home. If you have dumbbells at home and other machines let me know to adjust your workout plan. The session will be what I do on the plan, so you know how to do exercises currently. All other sessions would be different.
It has been excellent in every way, Leah is knowledgeable, approachable, enthusiastic, helpful and encouraging which is why I have been successful for me, it’s worth it.
I’ve been going regularly to Leah’s fitness class, I highly recommend her. Classes are suitable for any level of fitness because she offers options. She keeps things interesting with a variety of exercises and she provides all the equipment. I always feel like I’ve had a good workout. Plus the classes have a nice friendly atmosphere which I like. We have a laugh and I’m always glad I went to the class.