Personal Trainer Surrey

Jaou Taibi

Advanced Personal Trainer 

I am an enthusiastic, ambitious, vibrant, confident and committed individual looking to further my career in the sports industry. I consider myself to have excellent communication skills and possess impeccable time management organisation skills, integrity, and work well as part of a team.

Qualifications

level 2,3,4,5

Specialities

Boxing
Intervals
Core stability
Power lifting
Nutrition program
Lifestyle assessments

Locations

Surrey

Personal Trainer Overview

Working closely with clients to develop personalised health and fitness plans for them.
* Providing boxing training
* Responsible for providing advice on nutrition as well as encouraging clients, giving
them feedback and keeping track of their personalised development plans.
* Providing one on one guidance to clients to help them achieve their fitness goals.
* Selecting the correct set of exercises for a client to achieve maximum results.
* Devising fitness programmes for weight loss, muscular gain and rehabilitation.
*Conducting fitness and exercise classes and demonstration of equipment in professional
sessions

Science of endurance training and performance
Active IQ level 2 certificate in fitness instruction Level 3 certificate in personal training (QCF) Level 4 certificate in sports science (RQF) Anatomy and physiology for exercise

Level 5 certificate in sports science (RQF) Anatomy and physiology for exercise

Diploma with Merit in Body Building and personal training

Over 10 years of fitness and coaching experience
*Application of the principals of nutrition

Testimonials

 


 

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