Personal Trainer London

Hisham Sempala

Advanced Personal Trainer 

I am a retired national basketballer and a High jumper was doing personal training in the during the pandemic on zoom and in the parks. With the lifting of the lockdown I want to keep on with the personal training because I enjoy it and also enjoy seeing people getting healthy.I’m a local personal trainer who has been helping people for over 10 years. I provide all the equipment needed and have a wide range of skills to help a diverse range of abilities. From absolute beginner to pro athlete, I can help create a vigorous and detailed plan to help you reach your goals.

Qualifications

Level 3 Personal training
Level 2 Fitness instructor

Specialities

HIIT training
Weight loss training
Hypertrophy training
Suspension workout
Boxfit
Functional training
Strength training

Locations

Home
Park
Online

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