Unlike most personal trainers I haven’t been in the industry from young age. I understand how it is to be overweight unmotivated and feel like exercising is boring and difficult. I find my passion for fitness by finding a training style I enjoy. I believe everyone can do it to. Let me help you 🙂
Lvl4 nutrition for fitness and health
Health marks improvement
The Gym Holborn Circus
Personal Trainer Overview
Name: R.Romero, Accountant
I have been training with Helena for just over 2 months now and in that short period my whole attitude towards exercise has changed. Helena has spurred me on to help me achieve my fitness goals of reducing my body fat percentage and improving my muscular strength, all the while making injury prevention a top priority. Helena varies her classes and in every session I am confident that she will bring the best out of me. I am curious about how the body works and Helena excels when it comes to helping me understand not only the safest and most effective way to exercise but also the reasons behind why the exercise works in the first place. Helena is dedicated, motivating and fun to work with and if you follow her advise, both physical and nutritional, you will see excellent results with your body, fitness and energy levels.
I can’t recommend her enough!
My, father, who had a high blood pressure kept getting headaches, nearly becoming diabetic!!!
HelenaVfitness helped my dad transform and get better in just a few weeks of proper nutrition and training plan, his DOCTOR was shocked and impressed by how quick he got his diagnosis changed from the verge of becoming a diabetic to getting healthy and strong.