I am a qualified personal trainer with over 10 years of experience in group and fitness training. I am specialized in nutrition and dedicated to help clients to reach their health and fitness goals.
Level 3 Personal Trainer
Level 3 Exercise Referral Instructor
Level 2 Gym Instructor
Medicine Ball training
Body Weight Training
Exercise Referral and Medical Conditions
Personal Trainer Overview
My focus as a personal trainer lies on health and wellbeing. I have gone through a journey from being a competitive athlete to a fitness enthusiast and finally landed on wellbeing zone that has taught me the key aspects to sustainable healthy lifestyle, both physically and mentally. I am passionate to share my knowledge and expertise with clients and help them to reach their health and fitness goals.
My instructional style is based on encouragement and empowerment. I am focused on tailoring exercise programmes to suit every person individually and offering support every step of the way. My goal is to help the clients to improve their quality of life and be the support and guidance they need during this journey.
I’m here to help you out, let’s figure it out together!
“I have lost 3kg in one and a half weeks by only changing my dietary habits. The nutritional advice has been easy to follow and I feel much more energetic. You are genius Elina! “
“My back has been hurting but I wanted to come to your class regardless, and I’m glad I did as I feel so much better now.”