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Spiros Contostavlos

Spiros Contostavlos

Spiros Contostavlos

Advanced Personal Trainer

Specialities

  • Weight loss
  • Muscle toning and conditioning
  • Fitness
  • Circuit training
  • Boxing

A Quick look

Hey there, my name is Spiros, a qualified and experience personal trainer. I provide clients with fun and exciting personal training that involves circuit training, cardio, TRX, pad work and core work. You can expect to reach your desired goals quickly and enjoyably with this type of training.

Lawrence Wilcox

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.