by David | Aug 18, 2020 | nottinghamshire
Advanced Personal Trainer
Health and fitness
- Peri and post menopause
- Weight loss
- Targeted fitness areas
- General strength training and conditioning
- Class instructing
- Nutritional advice
I really enjoy working closely with people to achieve their health and fitness goals including weight loss, fitness training, targeted reduction areas, training during and after menopause and improving general strength. Custom plans to suit the individual and their specific goals or needs.
by David | Jun 28, 2020 | Aberdeen, Aberdeenshire, anglesey, Angus, antrim, Argyll and bute, armagh, Barking and Dagenham, barnet, battersea, bedfordshire, belfast, berkshire, bexley, Birmingham, blackheath, blaenau gwent, bolton, bournmouth, bradford, brent, bridgend, brighton, bristol, brixton, bromley, buckinghamshire, Caerphilly, cambridgeshire, camden, canary wharf, cardiff, carmarthenshire, ceredigion, cheshire, Clackmannanshire, conwy, cornwall, coventry, croydon, cumbria, denbighshire, derby, derbyshire, devon, dorset, Down, dumfries and galloway, Dundee, durham, ealing, east ayrshire, east dunbartonshire, east lothian, east renfrewshire, east sussex, east yorkshire, edinburgh, enfield, Essex, falkirk, fermanagh, Fife, flintshire, glasgow, gloucestershire, greater manchester, greenwich, gwynedd, hackney, hammersmith and fulham, hampshire, haringey, harrow, havering, herefordshire, Hertfordshire, highland, hillingdon, hounslow, hull, inverclyde, isle of wight, islington, kensington and chelsea, Kent, kingston, lambeth, lancashire, leeds, leicester, leicestershire, lewisham, lincolnshire, liverpool, London, londonderry, luton, manchester, merseyside, merthyr tydfil, merton, midlothian, Monmouthshire, Moray, neath port talbot, newcastle, newham, Newport, norfolk, north ayrshire, north lanarkshire, north yorkshire, northampton, Northamptonshire, northumberland, norwich, nottingham, nottinghamshire, orpington, oxfordshire, pembrokeshire, Perth and kinross, plymouth, portsmouth, powys, reading, redbridge, renfrewshire, richmond, rutland, ryondda cynon taff, scottish borders, sheffield, shoreditch, shropshire, somerset, south ayrshire, south lanarkshire, south yorkshire, southampton, southwark, staffordshire, Stirling, stoke on trent, stratford, suffolk, surrey, sutton, swansea, torfaen, tower hamlets, tyne and wear, tyrone, vale of glamorgan, waltham forest, wandsworth, Warwickshire, West Dunbartonshire, west lothian, west midlands, west sussex, west yorkshire, westminster, wiltshire, wimbledon, wolverhampton, worcestershire, wrexham
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
