Viktors Grisins

Viktors Grisins

Viktors Grisins

Advanced Personal Trainer

Specialities

Session can include a mixture of functional training, conditioning, coordination and flexibility exercises. Which can help as well drop weight, increase body muscles.

A Quick look

I will design workout which will be focused on your goals.
– Session can include a mixture of functional training, conditioning, coordination and flexibility exercises.
-Tabata
-HIIT
– Training can be done with bodyweight or resistance bands, to improve your strength, power, endurance, speed, flexibility, coordination and balance.
– Workout will focus on functional training to train the body for daily tasks or for martial arts.
– Can help you as well with improving skills for BJJ or judo.
Adam Hart 3

Adam Hart 3

Adam Hart

Advanced Personal Trainer

Specialities

Health MoT
Weight loss
Muscle gain
Flexibility & Mobility
Tone & Shape Up
Nutrition
Boxing / Kickboxing
Balance
Core strength

A Quick look

With a variety of training plans and programmes we can be sure to find a style that suits you. From beginner to pro, all levels of fitness are welcome.
Antonio Furtado

Antonio Furtado

Antonio Furtado

Advanced Personal Trainer

Specialities

Women fitness specialist
The optimum performance training model

A Quick look

I do not have a specific training style, instead, I do plan training programmes appropriate for each client according to their goals and barriers.
Claudia Angel 2

Claudia Angel 2

Claudia Angel

Advanced Personal Trainer

Specialities

Strength and Conditioning
Weight loss management
Pilates
Flexibility
Muscle toning
Pre-Post natal training

A Quick look

Originally from Colombia with 11 years experience as a Personal Trainer in London.
I started to learn my fitness and motivational skills from an early age.
I’ve practiced ballet since I was 4 until the age of 12.
I have been training since I was 16 then started personal training.
Helena Vejchodova 2

Helena Vejchodova 2

Helena Vejchodova

Advanced Personal Trainer

Specialities

Strength and conditioning for athletes and general population, fat loss, body recomposition, health marks improvement

A Quick look

Unlike most personal trainers I haven’t been in the industry from young age. I understand how it is to be overweight unmotivated and feel like exercising is boring and difficult. I find my passion for fitness by finding a training style I enjoy. I believe everyone can do it to. Let me help you 🙂
clara blamberger 2

clara blamberger 2

Clara Blamberger

Advanced Personal Trainer

Specialities

  • General Fitness
  • Weight Loss & Nutritional Advice
  • Muscle and Strength Gain
  • Cardiovascular Fitness
  • Goal Setting and Motivation
  • Equestrian Fitness

A Quick look

Hi! My name is Clara, I’ve been into sports and fitness all my life and love being a Personal Trainer! As your Personal Trainer I make it my mission not only to help you achieve your goals but to make sure you enjoy every step of the way, too!