I will design workout which will be focused on your goals.
– Session can include a mixture of functional training, conditioning, coordination and flexibility exercises.
-Tabata
-HIIT
– Training can be done with bodyweight or resistance bands, to improve your strength, power, endurance, speed, flexibility, coordination and balance.
– Workout will focus on functional training to train the body for daily tasks or for martial arts.
– Can help you as well with improving skills for BJJ or judo.

With a variety of training plans and programmes we can be sure to find a style that suits you. From beginner to pro, all levels of fitness are welcome.

I do not have a specific training style, instead, I do plan training programmes appropriate for each client according to their goals and barriers.

Originally from Colombia with 11 years experience as a Personal Trainer in London.
I started to learn my fitness and motivational skills from an early age.
I’ve practiced ballet since I was 4 until the age of 12.
I have been training since I was 16 then started personal training.

Unlike most personal trainers I haven’t been in the industry from young age. I understand how it is to be overweight unmotivated and feel like exercising is boring and difficult. I find my passion for fitness by finding a training style I enjoy. I believe everyone can do it to. Let me help you 🙂