Norbert Niedzwiedz 2

Norbert Niedzwiedz 2

Time

Norbert Niedzwiedz

Advanced Personal Trainer

Specialities

Weight loss
Boxercise
General Fitness
Sport specific training (football)

A Quick look

From a young age I participated in team sports however my journey with fitness really began when I was 14.
Working out quickly turned into my passion and I’ve been dedicated to understanding the most effective and efficient way to improve my general fitness through regular training and nutrition.
Dean Colby

Dean Colby

Dean Colby

Advanced Personal Trainer

Specialities

  • Fat loss
  • Performance coach
  • Overall health and wellness
  • Muscle gain

A Quick look

After enjoying a number of sports over many years, I found myself with an injury which reduced my fitness levels. I then decided to make a change, and by noticing how I was able to motivate myself I decided I could do the same for others. This is what prompted me to qualify as a PT.

Lawrence Wilcox

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.