by David | Dec 17, 2021 | Hertfordshire
Advanced Personal Trainer
Weight loss
Boxercise
General Fitness
Sport specific training (football)
From a young age I participated in team sports however my journey with fitness really began when I was 14.
Working out quickly turned into my passion and I’ve been dedicated to understanding the most effective and efficient way to improve my general fitness through regular training and nutrition.
by David | Jul 20, 2020 | Hertfordshire
Advanced Personal Trainer
- Fat loss
- Performance coach
- Overall health and wellness
- Muscle gain
After enjoying a number of sports over many years, I found myself with an injury which reduced my fitness levels. I then decided to make a change, and by noticing how I was able to motivate myself I decided I could do the same for others. This is what prompted me to qualify as a PT.
by David | Jun 28, 2020 | Aberdeen, Aberdeenshire, anglesey, Angus, antrim, Argyll and bute, armagh, Barking and Dagenham, barnet, battersea, bedfordshire, belfast, berkshire, bexley, Birmingham, blackheath, blaenau gwent, bolton, bournmouth, bradford, brent, bridgend, brighton, bristol, brixton, bromley, buckinghamshire, Caerphilly, cambridgeshire, camden, canary wharf, cardiff, carmarthenshire, ceredigion, cheshire, Clackmannanshire, conwy, cornwall, coventry, croydon, cumbria, denbighshire, derby, derbyshire, devon, dorset, Down, dumfries and galloway, Dundee, durham, ealing, east ayrshire, east dunbartonshire, east lothian, east renfrewshire, east sussex, east yorkshire, edinburgh, enfield, Essex, falkirk, fermanagh, Fife, flintshire, glasgow, gloucestershire, greater manchester, greenwich, gwynedd, hackney, hammersmith and fulham, hampshire, haringey, harrow, havering, herefordshire, Hertfordshire, highland, hillingdon, hounslow, hull, inverclyde, isle of wight, islington, kensington and chelsea, Kent, kingston, lambeth, lancashire, leeds, leicester, leicestershire, lewisham, lincolnshire, liverpool, London, londonderry, luton, manchester, merseyside, merthyr tydfil, merton, midlothian, Monmouthshire, Moray, neath port talbot, newcastle, newham, Newport, norfolk, north ayrshire, north lanarkshire, north yorkshire, northampton, Northamptonshire, northumberland, norwich, nottingham, nottinghamshire, orpington, oxfordshire, pembrokeshire, Perth and kinross, plymouth, portsmouth, powys, reading, redbridge, renfrewshire, richmond, rutland, ryondda cynon taff, scottish borders, sheffield, shoreditch, shropshire, somerset, south ayrshire, south lanarkshire, south yorkshire, southampton, southwark, staffordshire, Stirling, stoke on trent, stratford, suffolk, surrey, sutton, swansea, torfaen, tower hamlets, tyne and wear, tyrone, vale of glamorgan, waltham forest, wandsworth, Warwickshire, West Dunbartonshire, west lothian, west midlands, west sussex, west yorkshire, westminster, wiltshire, wimbledon, wolverhampton, worcestershire, wrexham
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.
