by David | Jun 9, 2022 | Hertfordshire
Advanced Personal Trainer
Weight Loss
Boxercise
Strength training
General fitness
Muscle gain
Flexibility training
Pre/post & maintenance massage
Fitness dedicated individual who is driven everyday to develop the most effective and efficient ways to help my clients achieve their goals through consistent training and nutrition. I prioritise understanding my clients needs and adjusting every exercise based on their abilities, this allows me to get the max out of their potential and gain a sense of achievement after an enjoyable session.
by David | Dec 17, 2021 | Hertfordshire
Personal Trainer Hertfordshire
Advanced Personal TrainerÂ
Fitness dedicated individual who is driven everyday to develop the most effective and efficient ways to help my clients achieve their goals through consistent training and nutrition. I prioritise understanding my clients needs and adjusting every exercise based on their abilities, this allows me to get the max out of their potential and gain a sense of achievement after an enjoyable session.
Level 3 Personal Trainer
BTEC Level 3 Sports Diploma
Level 2 in Fitness instructing
Level 2 coaching badge
Level 3 Sports massage
Weight Loss
Boxercise
Strength training
General fitness
Muscle gain
Flexibility training
Pre/post & maintenance massage
I can travel to any place in North, West and North west London.
I can travel to clients local parks, their homes or offices.
Personal Trainer Overview
I like to be creative with the training systems I use and make them different often to challenge myself. The enjoyment I get from working out reflects on how much I love my job and the focus I give to my clients during every session.
“I have been training with Norbert for just over 2 months and have exceeded any goals/expectations as I have lost 5kg! I signed up for personal training sessions due to never enjoying the gym and lacked motivation to work out at home. I was originally hesitant but could not be happier with my decision. Norbert makes me feel comfortable and finds the perfect line of pushing me further when he knows I’m not giving 100% without going over what I’m capable of. Sessions are fun and different every time – I never thought I would look forward to exercising!”
“Norbert is a fantastic trainer and I couldn’t be happier with my experience regarding our training sessions. I originally started out with weekly sessions but have increased to 3 times a week because they have helped me so much. Norbert has lots of different equipment and I particularly enjoy using the battle ropes and incorporating boxing in to the workouts. I can’t thank him enough.”
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by David | Jul 20, 2020 | Hertfordshire
Advanced Personal Trainer
- Fat loss
- Performance coach
- Overall health and wellness
- Muscle gain
After enjoying a number of sports over many years, I found myself with an injury which reduced my fitness levels. I then decided to make a change, and by noticing how I was able to motivate myself I decided I could do the same for others. This is what prompted me to qualify as a PT.
by David | Jun 28, 2020 | Aberdeen, Aberdeenshire, anglesey, Angus, antrim, Argyll and bute, armagh, Barking and Dagenham, barnet, battersea, bedfordshire, belfast, berkshire, bexley, Birmingham, blackheath, blaenau gwent, bolton, bournmouth, bradford, brent, bridgend, brighton, bristol, brixton, bromley, buckinghamshire, Caerphilly, cambridgeshire, camden, canary wharf, cardiff, carmarthenshire, ceredigion, cheshire, Clackmannanshire, conwy, cornwall, coventry, croydon, cumbria, denbighshire, derby, derbyshire, devon, dorset, Down, dumfries and galloway, Dundee, durham, ealing, east ayrshire, east dunbartonshire, east lothian, east renfrewshire, east sussex, east yorkshire, edinburgh, enfield, Essex, falkirk, fermanagh, Fife, flintshire, glasgow, gloucestershire, greater manchester, greenwich, gwynedd, hackney, hammersmith and fulham, hampshire, haringey, harrow, havering, herefordshire, Hertfordshire, highland, hillingdon, hounslow, hull, inverclyde, isle of wight, islington, kensington and chelsea, Kent, kingston, lambeth, lancashire, leeds, leicester, leicestershire, lewisham, lincolnshire, liverpool, London, londonderry, luton, manchester, merseyside, merthyr tydfil, merton, midlothian, Monmouthshire, Moray, neath port talbot, newcastle, newham, Newport, norfolk, north ayrshire, north lanarkshire, north yorkshire, northampton, Northamptonshire, northumberland, norwich, nottingham, nottinghamshire, orpington, oxfordshire, pembrokeshire, Perth and kinross, plymouth, portsmouth, powys, reading, redbridge, renfrewshire, richmond, rutland, ryondda cynon taff, scottish borders, sheffield, shoreditch, shropshire, somerset, south ayrshire, south lanarkshire, south yorkshire, southampton, southwark, staffordshire, Stirling, stoke on trent, stratford, suffolk, surrey, sutton, swansea, torfaen, tower hamlets, tyne and wear, tyrone, vale of glamorgan, waltham forest, wandsworth, Warwickshire, West Dunbartonshire, west lothian, west midlands, west sussex, west yorkshire, westminster, wiltshire, wimbledon, wolverhampton, worcestershire, wrexham
Advanced Personal Trainer
- Toning & Shaping
- Resistance Training
- Weight Loss
- Core/Ab Training
- Nutritional Advice
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