Zoe Carey

Zoe Carey

Zoe Carey

Advanced Personal Trainer

Specialities

Pilates
Pre/post natal exercise

A Quick look

I love helping others to achieve a healthy and happy lifestyle. My particular interests are Pilates and pre and post natal exercise. As a Mum of three I understand the challenges but also the benefits of exercising before, during and after pregnancy. I will help you to workout safely and improve you.
Lawrence Wilcox

Lawrence Wilcox

Lawrence Wilcox

Advanced Personal Trainer

Specialities

  • Toning & Shaping
  • Resistance Training
  • Weight Loss
  • Core/Ab Training
  • Nutritional Advice

A Quick look

If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time – look, feel, perform better than you could have ever imagined was possible.