Personal Trainer London

Bahar Rashidi

Advanced Personal Trainer

Up until the pandemic I was playing elite level Taekwoand have played from a young age. This sparked my interest in Strength and Conditioning early on, creating a solid foundation from which to develop and start helping others in the same way. where ever you are I am here to help you with your goals.

Qualifications

Strength and Conditioning coach;
Level 3 personal trainer and nutrition coac;,
Swimming teacher; and
taekwondo coach.

Specialities

Movement rehab and injury prevention;
Strength training;
Weight management;
Smart programming and goal setting; and
Martial arts.

Locations

London
On line

Personal Trainer Overview

Whether it’s Strength and Conditioning or Pilates, expect a dynamic, flowing workout that will definitely deliver on intensity, whilst being mindful of your ability, posture, alignment and goals. Designed to be challenging and leave you feeling worked in all the right places; a whole lot of goodness for the body and mind!

Testimonials

NomadCoach Has a very nice style of coaching and training. She has a good process of understanding what her clients needs and requirement s are and caters her Training accordingly.

One of the best coaches I’ve worked with as an athlete. Quite up to scratch with her sport specific knowledge as well as the generic fitness requirements. She has helped me progress both physically and mentally throughout the time we worked together. Definitely recommend.